What Does the "Science" Say?
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Consumption of supplements are usually suggested into 5 specific times, such as:​ ​
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Pre-exercise (nitrate, caffeine, sodium bicarbonate, carbohydrate, and protein)​​
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During exercise (carbohydrate)
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Post-exercise (creatine, carbohydrate, protein)
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Meal time (β-alanine, creatine, sodium bicarbonate, nitrate, carbohydrate, and protein)
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Before sleep (protein)
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- Naderi A et al. - J Exerc Nutrition Biochem. 2016
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All claims made on our website and label are explicitly Structure/Function claims that have not been evaluated by the FDA, but the FDA is aware we are using these claims.
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The links to the following peer-reviewed papers are meant for your own research.
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Our Naturally Found Ingredients: Green Tea Extract, Irish Sea Moss, Caffeine, Whey Protein Isolate, Citrulline Malate, Vegetable Glycerin, Ginseng Root Extract, Resveratrol, L-Theanine, Mucuna Pruriens Extract, Cocoa Bean Extract, Taurine, Methylcobalamin
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Optimal Timing of Supplementation
Peer-Reviewed Papers and
Clinical Trials
Green Tea
Irish Sea Moss
Caffeine
Whey Protein
Citrulline Malate
L-Theanine
Cacao Extract
Resveratrol
Ginseng Root Extract